Find out how many calories are in Krispy Kreme Doughnuts. Percentages are based on a diet of 2000 calories a day. 200 / 2,000 cal left. Note: This is a user-entered food item and may not be accurate. Percentages are based on a diet of 2000 calories a day. Daily Goals. ... Krispy Kreme Glazed Cake Donut Hole (1 Serving = 1 Donut Hole) (1 serving) Calories: 53, Fat: 3g, Carbs: 7g, Protein: 1g. Log Food. 46 %10 gFat. 240 calories. Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 49 %26 gCarbs. 49 %24 gCarbs. 1 doughnut (85g) Nutrition Facts. 190 calories. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. How does this food fit into your daily goals? Log Food. Original Glazed Doughnut Holes Serving Size: 5 Holes. 190 Cal. 200 Cal. Serving Size : 4 Pieces. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. Amount Per Serving; Calories from Fat 80 Calories 200 % Daily Value; 14% Total Fat 9g; 20% Saturated Fat 4g Trans Fat 0g; 0% Cholesterol0mg; 4% Sodium100mg; 9% Total Carbohydrates27g; 4% Dietary Fiber 1g Sugars 13g; Protein 3g Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. Krispy Kreme Krispy Kreme - Doughnut holes. 4 pieces (51g) Nutrition Facts. 190 calories. 350 calories. Krispy Kreme Original Glazed Doughnut Holes Krispy Kreme Doughnuts 1 serving 200.0 calories 26.0 grams carbs 11.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 90.0 mg sodium 15.0 grams sugar 0 grams trans fat Calories In Doughnut Holes Krispy Kreme (4) 210 Calories in 1 serving . Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Krispy Kreme - Original Glazed Doughnut Holes. Log food: Krispy Kreme Chocolate Iced Doughnut w/ Kreme Filling. Calorie Goal 1,810 cal. Serving Size : 4 holes. How does this food fit into your daily goals? 4 %2 gProtein. Search for More Foods. Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. Show full nutrition information Daily Goals. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… Glazed Chocolate Cake Doughnut Holes Serving Size: 4 Holes. 47 %11 gFat. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 190 / 2,000 cal left. Learn More About Calories. Log food: Krispy Kreme Glazed Cake Donut Holes. Calorie Goal 1,800 cal. 4 %2 gProtein. 1 doughnut (63g) Nutrition Facts.
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