Mmm, you’re making me crave this soup! This article explains what to eat and avoid on a vegan keto diet and provides a one-week vegan keto menu. Mmm, you’re making me crave this soup! Add the broccoli, carrot, celery, onion, and garlic. Add garlic, onions, and celery and saute until soft. While eating Vegan on the Keto is not the easiest thing, it is possible with these recipes. Site By. My son loves Panera Bread’s broccoli cheddar soup and this healthy broccoli of cream soup recipe totally hits the spot for him. Whole30. Curried Carrot Ginger Soup with Sweet Potato (Soy Free + Vegan + Gluten Free) It’s loaded with healthy fiber, plant-based protein and lots of healthy fats, making it vegan, low-carb and keto friendly. Necessary cookies are absolutely essential for the website to function properly. 1/2 teaspoon Garlic, finely minced. Blend until desired consistency: creamy smooth or with some chunks, as desired. I’ll give it a try. Dairy Free. KETO Broccoli Cheddar Soup Recipe Warm up on a cold day with a yummy Keto Broccoli Cheddar Soup. MAKE CASHEW CREAM: Meanwhile, place drained cashews, reserved 1/4 cup chicken broth, lemon juice, nutritional yeast and mustard into a high speed blender and blend until smooth and creamy. I love broccoli soup but I’ve never thought to make it with coconut milk – what a nice flavor combination! If you prefer to reheat your soup in the microwave, make sure to reheat in short increments of 20 seconds and stir well in betweeen. I love hearty soups in the winter and have been missing creamy soups since I have gone dairy free. Add garlic, onions, and celery and saute until soft. They will keep in the freezer for up to 3 months. For an added meal-time boost, leftover roast chicken pairs really well with this low carb cream of broccoli soup. With vibrant flavors and a healthy dose of folate and protein, this soup is the perfect appetizer or side to a light entree. Please try again. Thanks a million, keep up the good work. . https://www.dietdoctor.com/recipes/creamy-low-carb-broccoli-leek-soup Even though this healthy broccoli and cheddar soup recipe is lightened up, it’s still super hearty, creamy and perfect for the colder months. Percent Daily Values are based on a 2000 calorie diet. It will warm your heart and fill your belly. Time for cream of broccoli soup that’s as good for you as it is tasty! Broccoli is low in calories and full of fiber, nutrients and vitamins. Happy to have found your site! Nothing is more comforting than a steaming bowl of hot soup or stew during the winter. Bring to a simmer and cook until broccoli is quite soft. Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Uploaded by Steven Petty on December 1, 2020 at 4:09 am Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. While eating Vegan on the Keto is not the easiest thing, it is possible with these recipes. Thank you! SIMMER: Add the chicken broth and bring to a boil. Frozen broccoli makes it so much easier! Loaded with cheese and topped with bacon this soup is ready in 30 minutes. You have the option to blend it or just use a potato masher to smash the broccoli for a chunkier consistency. Add the broccoli and chicken broth and cover with a lid. I garnished it with extra broccoli florets and toasted pumpkin seeds. This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. or other cooking fat of choice – coconut oil, avocado oil, olive oil, etc. I might have to try this but sub the broccoli with cauliflower! Check your email for a confirmation link. Instant Pot Vegan Broccoli Cheese Soup This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. Dice the onion and mince the garlic. Next time you’re looking to fill that creamy soup craving, look no further than this amazing cream of broccoli soup. Gluten Free. If you want to know how to make vegetable soup that’s … I haven’t tried, but I don’t see why not! 2 Cups Chicken Broth. Cooks in just 5 minutes in your Instant Pot! It’s a healthy vegan soup recipe and is also gluten-free, grain-free, low carb, dairy-free, paleo and Whole30 compliant! Calories: 126 kcal. Saving this to Pinterest so that I can make it one I get a hand blender… I really need one! I can’t wait to try this recipe and LOVE that I can make it with frozen broccoli. Our keto broccoli cheddar soup is made with: Yes! The soup can be all of the following: Vegan. https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe We'll assume you're ok with this, but you can opt-out if you wish. Required fields are marked *. 4. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. PUREE SOUP: Use an immersion blender to blend soup or pour into a high speed blender, working in batches, as needed. Delicious and healthier recipes to sweeten up your life. Traditional Panera copycat recipes are normally thickened with flour and call for 1/4 cup of butter, a cup of heavy cream, and a full TWO cups of cheese. Detox Broccoli Soup That Is Vegan & Keto. Add broth, broccoli, salt, thyme, and nutmeg. To reheat soups, you always want to heat on low in a pot on the stove, stirring often to avoid a grainy texture. Reduce heat and cover and allow to simmer, for 10-15 minutes. A delicious healthy vegan soup recipe that is also paleo, low carb & Whole30. Wash the broccoli and chop it. Oil Free. Cheesecake Mousse (Dairy Free Keto) Carrot Cupcakes with Cream “Cheese” Topping (low carb or paleo) Chocolate Peanut Butter Pie (No Cook, Keto ) Wash the Cauliflower and Brocolli. But opting out of some of these cookies may have an effect on your browsing experience. This looks delicious and satisfying. Keto Broccoli Soup: This is a straightforward recipe with a few adaptations from the original, very popular Broccoli Cheddar Soup. Vegan, Paleo, Gluten free. Add the broccoli and garlic to the slow cooker. #keto #broccolisoup #vegan #whole30 #lowcarb #soup #paleo Looking out the window, Old Man Winter is flexing his muscle to try to hone in on fall’s delicate balance between warm days and chilly nights with its symphony of sunset hues and crunchy leaves. More than anything this is a healthy detoxifying soup for your winters. I've searched far and wide for the perfect My dairy-free self still does. Cheesecake Mousse (Dairy Free Keto) Carrot Cupcakes with Cream “Cheese” Topping (low carb or paleo) Chocolate Peanut Butter Pie (No Cook, Keto ) … You may also like Slow Cooker Chicken-Ginger Soup https://yummyinspirations.net/2019/11/broccoli-and-mushroom-soup-recipe (Optional) add the xantham gum to thicken everything up a bit (Optional) use a stick blender to lightly puree the soup and give it a more uniform consistency. In the meantime, in a separate hot, dry pan, toast the pine kernels until golden. With vibrant flavors and a healthy dose of folate and protein, this soup is the perfect appetizer or side to a light entree. Noatmeal Raisin Cookies (Paleo, AIP, Grain-free), Spiced Shortbread Cookies (Paleo, AIP, Vegan), Chocolate Chai Latte (Paleo, AIP, Vegan, Dairy-free), The Perfect Gut-Healing, Dairy-Free Matcha Latte (Paleo, AIP, Vegan, Keto). Skip the trip to Panera Bread, this healthy vegan broccoli cheddar soup recipe is s Whole30 compliant and also gluten-free, grain-free, low carb, dairy-free, and paleo-friendly! 1. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Wash the cauliflower and chop it finely. Instant Pot Chicken and Broccoli Stir Fry. We are creating a creamy stovetop broccoli cheese soup keto recipe that is perfect as a lunch, dinner, or side!Made with fresh broccoli, heavy cream, cream cheese, and fresh cheddar, this low-carb broccoli and cheese soup is both flavorful and super simple to get on your table. Bring to a boil over medium high heat. Author: Denise Bustard. Sauté until onion is translucent and just … Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. In a large soup pot, heat the lard on medium-high heat. Whole30. These cookies do not store any personal information. I love eating seasonally, and so does my body. KETO Broccoli Cheddar Soup Recipe Warm up on a cold day with a yummy Keto Broccoli Cheddar Soup. 2. Add the cheese and cook about 15 minutes more, until cheese is melted. It’s perfect for a quick dinner because it takes 30 minutes or less to make! https://www.staceyhomemaker.com/vegan-broccoli-cheese-soup-recipe Add onion and saute for about 4-5 minutes, until softened and fragrant. Adjust seasonings if necessary. Best part is that it’s low carb and about as clean and healthy as broccoli and cheese soup gets! By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. This soup looks delicious, am a great fan of soups in general! Some people like the cream cheese or cheddar cheese topping over the soup while preparing the recipe, or otherwise whatever you like to add in the broccoli cheddar soup. In a large soup pot, heat the lard on medium-high heat. Add the broccoli and chicken broth and cover with a lid. Add in the cream cheese and heavy cream. The soup can be all of the following: Vegan. This soup is a delicious way to eat your broccoli and enjoy them too. Add stock and add broccoli stalk and simmer for 10-15 mins; Add the rest of the broccoli and cook for another 5 mins. Truly, truly, truly delicious. She does nog have lot of low carb recipes, but if … Vegan diets exclude all animal products, making it more difficult to eat low-carb. Slow cooker Keto broccoli turmeric soup recipe. Add all ingredients to a large stockpot. https://meatfreeketo.com/vegan-low-carb-creamy-broccoli-soup I am a huge Isa fan and this book is one of my favorites. It is mandatory to procure user consent prior to running these cookies on your website. The meteorologists that be are predicting a long, cold, snowy winter for the Canadian prairies this year. Its creamy without any heavy cream or dairy. ; This cheesy vegan broccoli soup is rich and creamy with plenty of delish cheese flavor, tender broccoli, and carrots. en pour into freezer storage bags and lay them flat. I made three batches in a row for Alchemy’s soup of the day, but I made so much that I honestly had no idea how to scale it down to non-restaurant proportions. I love any kind of soup! The recipe was inspired by the Cheddary Broccoli Soup from Isa Does It by Isa Chandra Moskowitz. Oh this sounds so yummy! https://tastythin.com/easy-cream-of-broccoli-soup-recipe-whole30-paleo-keto Add broth, broccoli, salt, thyme, and nutmeg. It is so nice to have a dairy-free option . SAUTE VEGETABLES: Heat oil in a large dutch oven or pot over medium heat. There was an error submitting your subscription. Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. Do you think frozen broccoli would work in this? Oh my, this looks so creamy and comforting! Great website, how do u get all this info?I have read through a few articles on your website and I love your style. Carefully transfer to a blender and blitz until smooth. Salads and cold soups fill my summer months, but come fall, or when Mother Nature skips right to winter, warming, hearty soups reign supreme in this house. Use hand blender to lightly break up the bigger chunks of broccoli. Dairy Free. Save my name, email, and website in this browser for the next time I comment. After facing a major autoimmune health crisis, I left the corporate world behind and rediscovered my passion for holistic health, ancestral nutrition, and sustainable living. Subscribe to the newsletter to get the latest recipe updates and our ebook! Love that it’s Whole30, too. Keto Friendly. Hearty and easy broccoli cheese soup (keto, gluten free) that's a stovetop version using fresh broccoli and heavy cream instead of flour or potato. This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a … We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Save my name, email, and website in this browser for the next time I comment. ), recipe here. You’re bound to love this Panara bread copycat recipe! This sounds wonderful and healthy! You can check out my post on Roast Hen for direction. PIN HERE for later and follow my boards for more recipe ideas. Thank you for the delightful recipe! Add 2 cups (480 ml) of vegetable broth, cover and simmer for 30 minutes. We didn’t have much of a summer for that matter, either. This step is optional. Our healthy broccoli and cheese soup is full of vitamins and is not only dairy free, it’s also paleo, Whole30 compliant, low carb, keto-friendly and easily made vegan. Servings: 6-8. 3.5 cups vegetable broth for a vegan broccoli soup OR sub with 3.5 cups chicken broth, divided for cashew cream, almond milk OR sub with any non-dairy milk you like. https://ketodietapp.com/Blog/lchf/the-creamiest-low-carb-vegetable-soup We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Mix in chicken or sausage for a main dish meal. Puree the soup using an immersion blender. Creamy Vegan Broccoli Soup In a medium saucepan, heat vegan butter or olive oil over medium heat. It's different than most dairy-free and vegan broccoli cheese soup recipes because it's also nut-free (no cashews!)! Place the soup in a high speed food blender like a Vitamix. I bet it would still be yummy! You may have to blend your soup in batches depending on the the size of the jar. I’ve never made broccoli soup, only cauliflower! This Keto Broccoli Cheddar Soup is so yummy and filling, you won’t even miss the potatoes! Saute the onions. Keto Friendly. This healthy cream of broccoli soup fits a variety of nutritional and dietary needs and tastes better than any canned commercial variety. Berry Cauliflower and Greens Smoothie Bowl (No Bananas! To make your soup extra creamy, you’ll need these appliances to puree it. Old fashioned broccoli cheese soup is typically made with a combination of cream cheese and shredded cheese such as sharp cheddar cheese, heavy cream and butter so those are usually higher in calories, fat and carbs. Simmer for 30 minutes or until the broccoli is tender. This delicious soup is vegan, keto and gluten-free- and can be made in 30 minutes! Join the new Keto Journey to Healthy Facebook group – recipes, motivation, support – Easy Broccoli Cheddar Soup 2 stalks celery – diced ¼ cup onion 4 cups broccoli florets 1 Tbl minced garlic 3 ½ cups chicken bone broth 1 cups heavy cream 3 cups shredded cheddar cheese 1 tsp xantham gum You have the option to blend it or just use a potato masher to smash the broccoli for a chunkier consistency. You are just a few minutes away from a WHOLE LOTTA YUM! https://headbangerskitchen.com/recipe/keto-broccoli-cheese-soup Super easy and fun to make with luscious green color. Delicious recipe. Creamy Broccoli Cauliflower Soup (Low Carb, Low Calorie Vegan Soup) This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Season with salt and black pepper. 3. August 18, 2018 17 rater(s) Rate it now! The soup should last for 4-5 days. broccoli and cheddar soup, broccoli and cheese soup, broccoli cheddar soup, broccoli cheese soup, broccoli of cream soup, broccoli soup, creamy broccoli soup, keto broccoli and cheddar soup, keto broccoli cheddar soup, keto soup, low carb broccoli soup, low carb soup, vegan broccoli soup, whole30 broccoli soup, whole30 soup, , divided (can sub with chicken broth if not vegan), , soaked in hot water for at least 30 minutes and drained. Broccolí cheese soup ís my all-tíme favoríte, and ít’s really easy to make low carb. This keto broccoli cheddar soup is low in carbs and wholesome ingredients so it fits perfectly into a clean keto diet or lifestyle. I am the Lorax Hummusapien. Keto Broccoli Soup Making Procedure. Broccoli is low in calories and full of fiber, nutrients and vitamins. I love creamy soups during winter. Scale 1x 2x 3x Ingredients. I am dairy-free and am looking for good winter recipes that will suit my family. Despite missing out on more of my favourite season (fall), the upside is a long, cold, snowy soup season! Thanks! You also have the option to opt-out of these cookies. Allow to stand for 10 minutes. This site uses cookies to help provide the best user experience. We receive a small commission at no cost to you when you make a purchase using our links. This category only includes cookies that ensures basic functionalities and security features of the website. Your email address will not be published. It's different than most dairy-free and vegan broccoli cheese soup recipes because it's also nut-free (no cashews!)! Simple quick keto recipe – Broccoli Cheddar Soup! It’s naturally keto friendly, paleo, has a vegan option, and is just all-around healthy no matter your way of eating. I speak for the trees superfoods. Chop the onions. 3 Benefits of Keto Broccoli and Cheese Soup I prefer my cream of broccoli soup a little on the chunkier side, but if you like it smoother, puree a little longer. Loaded with cheese and topped with bacon this soup is ready in 30 minutes. Our healthy broccoli and cheese soup is full of vitamins and is not only dairy free, it’s also paleo, Whole30 compliant, low carb, keto-friendly and easily made vegan. Jan 19, 2020 - This keto broccoli soup is deliciously rich, creamy & so easy to make. *. Saute them till dark pink. You can make thís recípe as creamy or as chunky as you would líke by addíng part or all of ít to a blender when ít’s done. Lick for me I have some broccoli in my fridge that needs to be used up right away! Add the butter to large, deep heavy bottomed pot over low heat and let melt. Bring to a simmer and cook until broccoli … https://www.brokefoodies.com/vegan-keto-recipe-cauliflower-soup We get the big bags from Costco. I love making a big batch of soup in the slow cooker on a lazy Sunday. 2 tablespoons Butter. Detox Broccoli Soup That Is Vegan & Keto. A vegan broccoli cheddar soup is the epitome of comfort food and is actually a pretty healthy choice since it doesn’t contain cream or regular cheese as opposed to the traditional version. I'd love to see! Boasting oodles of cheesy goodness, healthy broccoli, and other great flavors, you honestly can’t go wrong here. Return the pot to the stove and bring the soup to a boil. We haven’t had much of a fall this year. We also use third-party cookies that help us analyze and understand how you use this website. I'm so glad you're here! substitute vegetable broth for vegan/vegetarian option. This post may contain affiliate links. It’s an excellent low carb option for any Fall meal! To thaw, place the container in the fridge a day or so before you plan to eat it. Spice things up with some nutmeg, smoked paprika or cayenne pepper. It’s about as much of a one-pot meal as you can make and only takes three steps. Add the onion and stir until translucent. The extra cheese on the top of the soup is really so good and you are ready to enjoy the creamy of broccoli soup keto. SEASON AND SERVE: Combine with cashew cream and season to taste, with additional seasonings, as needed. This looks really good! í feel líke the broccolí counteracts all of that cheese, makíng ít healthy yet super rích and creamy. Please see our Privacy Policy for more details. COPYRIGHT ©2021 Life Made Sweeter. That’s what I used. Oil Free. Crockpot Broccoli Turmeric Soup (keto, vegan) Course: Main Course. Add in the cream cheese and heavy cream. I have just added salt, pepper and pink salt to it, but you can add other herbs and spices if … Instructions. I speak for the superfoods for the superfoods have no tongues.. And the truth is that this Vegan Cream of Broccoli Soup is the bees knees. As a busy mum, I’m all about the quick and easy recipes, and this one certainly fits that bill. Turn off the heat and stir in the cheese and allow to melt. Add garlic, cauliflower, broccoli and carrots and cook for another 5 minutes. mmmm… I too love soup season! Super easy, healthy, vegan-friendly soup with broccoli, turmeric, and ginger cooked in a slow cooker. Turn off the heat and stir in the cheese and allow to melt. They will keep in the freezer for up to 3 months. This information will not be used for any purpose other than enabling you to post a comment. Thanks for the idea! Remove from heat and add coconut milk. Remove and set aside. 2. What I love about this broccoli cream soup recipe is how easy it is to customize with what you like or have in your fridge. Puree the soup using an immersion blender. Season with salt and pepper ; Serve and enjoy! https://www.wholesomeyum.com/keto-low-carb-vegetable-soup-recipe This is a dairy-free and Whole30-friendly version of the old fashioned broccoli soup recipe everyone loves at Panera Bread. Priya’s Keto Vegetarian Broccoli Soup You can keep the consistency according to your taste and if you want you can always replace the coconut milk with almond milk. You can either serve the chicken as a snack on the side or chop finely and mix into the soup. I love my rich creamy green soup. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Ohhhhhhh how we’ve been loving this Jalapeño Broccoli “Cheddar” Soup this week! It’s definitely soup season here, so cold!!! So no flour, carrots or milk in this Keto Broccoli Soup Recipe. Roasted Red Pepper Sauce (Vegan + Whole30) Air Fryer Butternut Squash. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup https://www.brokefoodies.com/vegan-keto-recipe-cauliflower-soup 1 / 8 Cup White Onion. This low carb cheesy broccoli cauliflower soup is similar to my vegan broccoli cheese soup except this recipe doesn’t have any beans, ... Gluten Free Dairy Free Vegan Whole30 Paleo Keto High Protein Low Carb Quick Vegetarian. This Keto friendly Cheddar and Broccoli Soup is velvety smooth and creamy. This vegan soup so really creamy, tasty and delicious, I just had to share it with you. This is a savory soup with a creamy, coconutty base. This keto broccoli soup is deliciously rich, creamy and so easy to make on the stove or in the slow cooker. … Traditional Panera copycat recipes are normally thickened with flour and call for 1/4 cup of butter, a cup of heavy cream, and a full TWO cups of cheese. This Keto broccoli and cheese soup recipe perfectly aligns with the rules of the diet plan while also being extremely satisfying and delicious. This recipe uses full fat coconut milk to make up for the lack of dairy, and it is ever so successful. My poor broccoli plants didn’t produce very well this year, but I did get some cauliflower put away in the freezer! Posted January 18, 2020 In Gluten Free, Keto / Low Carb, paleo, Recipes, Soups / Stews / Chili, Vegan, Vegetarian, Whole30. Think of this like Broccoli Cheddar Soup, but made vegan and kicked up and notch with poblano peppers and jalapenos. All you have to do to make broccoli cheddar soup in the slow cooker is: For leftover creamy broccoli cheddar soup, allow to cool then transfer to an airtight container and store leftovers in the fridge. Immersion Blender: I use my KitchenAid Immersion Blender which makes it super easy to blend any soup directly in the pot or slow cooker. Creamy Poblano Beef Taco Casserole (low carb, keto, paleo) Dairy Free Creamy Broccoli “Cheese” Soup (paleo, keto, vegan) Real Potato Salad; Maple Bacon Pecan Roasted Veggies; Keto Sweets. Remove from the heat. Thank you! I’ve always liked a good creamy soup. Stir in the stilton, allowing a few lumps to remain. This website uses cookies to improve your experience. In a large soup pot, heat the olive oil over medium heat. Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Uploaded by Steven Petty on December 1, 2020 at 4:09 am Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Return the pot to the stove and bring the soup to a boil. Your email address will not be published. Why this cheesy vegan broccoli soup is so good: I based this paleo broccoli cheese soup on the offerings at Panera and TGIFriday’s, hoping to convert the dairy-loving diehards to my cheesy vegan broccoli soup substitution. I so appreciate having well-grounded AIP recipes. This website uses cookies to improve your experience while you navigate through the website. Add the carrots, potatoes, garlic, and salt, and stir. Creamy Poblano Beef Taco Casserole (low carb, keto, paleo) Dairy Free Creamy Broccoli “Cheese” Soup (paleo, keto, vegan) Real Potato Salad; Maple Bacon Pecan Roasted Veggies; Keto Sweets. Cream of Broccoli Soup (Paleo, AIP, Dairy-Free, Keto, Vegan). This keto broccoli soup is deliciously rich, creamy and so easy to make on the stove or in the slow cooker. You want to make sure your soup is completely coo; then pour into freezer storage bags and lay them flat. https://www.food.com/recipe/keto-low-carb-cream-of-broccoli-soup-534859 This is a savory soup with a creamy, coconutty base. Remove from the heat. This recipe is a blend of sweet potatoes, broccoli, avocado, parsnip, celery, fennel, carrot, bell pepper, garlic and basic spices. Chop the cauliflower. August 18, 2018 17 rater(s) Rate it now! Whole30 Favorites. Top with sunflower seeds, pumpkin seeds, shredded carrots or shredded vegan OR cheddar cheese, if not Whole30. Salt and Pepper, to taste. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Add 3.5 cups of chicken broth and simmer for 20 minutes. 1. For those looking to save time, this recipe scales and freezes really well, making this cream of broccoli soup an excellent batch cooking recipe. Today, I'm building a flourishing life for myself and my family, and I'd love to share it with you! Gluten Free. It is best to make your own calculations to ensure accuracy. These cookies will be stored in your browser only with your consent. In a pan warm the olive oil and add the onions. Simmer for 30 minutes or until the broccoli is tender. Cooks in just 5 minutes in your Instant Pot! Blender: I like to use my Vitamix a3500, but any high-speed blender should work. Healthy & Delicious Recipes to sweeten up your life. Cook about 45 minutes, until hot and melty throughout. I love that this is dairy-free! Once you confirm, you'll receive a link to download the printable! Cuisine: American. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. Garnish with optional toppings. Vegan Creamy Broccoli and Kale Soup is a healthy low carb comfort food. Lucky for me I have some broccoli in my fridge that needs to be used up right away!